Prevention

cold-and-flu-symptoms

Cold and Flu Symptoms and Treatment

Some people tend to suffer from cold and flu illnesses quite frequently, while others seem almost impervious. Still, cold and flu can strike without warning and can be very debilitating. There are many different ways to treat this illness, and many times the treatment depends on its severity. It is normal for people to get […]

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louis kraml news

Seven Steps to a Healthy Lifestyle

Falling in love with a healthy lifestyle is the only way to keep your heart beating. A new study on how to avoid heart disease and cancer has shown great promise for those who follow seven simple steps. The American Heart Association’s “Life’s Simple 7” has taken patients to a whole new level in reducing […]

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medication and supplements

Medication and Supplements Explained

The use of medications in conjunction with supplements is sometimes a topic of debate within the medical industry. Some experts say you should not take supplements, while others actively encourage it. Statistics reveal very interesting patterns. For example, 71% of general practitioners take supplements each year, 75% of dermatologists, 80% of OB/GYNs, 73% of orthopedic […]

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care for your feet

How to Care for Your Feet

People regularly ignore their feet until there is a problem. Most people should not do this because when a problem is missed it will often become more difficult to treat when it is finally noticed. Remember your feet carry your entire weight every day and that can put enough stress on the feet. When was […]

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tests and procedures

Tests and Procedures are Essential to Your Health

The main reason why doctors order tests and procedures is to establish if you are as healthy as you can be. It is only through regular testing that deficiencies, diseases and other medical problems can be discovered and formally diagnosed. The results of any tests and procedures will also help determine a course of treatment, […]

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stress management

Stress Causes, Symptoms and Treatment

The first point that must be explained is the fact that stress is a legitimate diagnosed medical condition. It is not something people “make up” as an excuse for other situations. Once that fact is clarified, it is easier to handle the problem from a patient’s point of view. Stress is what happens when you […]

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prevention better than care

Prevention is better than cure

Good health is vital for everyone. However, there are times when people get sick, whether it is mild or severe. Prevention is far better than trying to cure problems, because it saves people from undergoing what can sometimes be described as intolerable suffering. In a U.S. study, over 31,000 adults with end stage damage or […]

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how to deal with your migraine

How to Deal With Your Migraine

Imagine persistent, intense pain inside your head that never seems to end. You become hypersensitive to light and sound. You feel throbbing behind one or both eyes. You may feel nauseous and the urge to vomit. You may also have heightened reactions to light and sound. These are some of the debilitating symptoms of a […]

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diets and weight loss

Diets and Weight Loss are Essential for Good Health

To maintain perfect health, your body must function at peak efficiency. Diets and weight loss are essential elements for maintaining good health for a variety of reasons. The right diet should give you enough essential vitamins, minerals, fiber, protein, carbohydrates, fats and everything else your body needs to run smoothly. If you eat the right […]

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factors that affect your memory

Top Factors That Can Affect Your Memory

Memory is a fickle thing and it becomes moreso as you grow older and have more things in your life to remember. The brain is the most complicated organ in the body and much is still not known about how memory actually works. The hippocampus is the part of your brain that processes your memories, […]

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